Healthy LivingIt is a pleasure to look at a strong, athletic man and slim beautiful lady.It is well known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.We have two lessons of physical training once a week. We do exercises, run, jump, play basketball and volleyball, ski in winter. I think that we must have more lessons of physical training than we have now. For example American pupils have their PT lessons every day.I like to play tennis, to ride a bicycle and to swim. But most of all I like roller-skating. Last year I could hardly wait for snow to melt, I put on roller-skates and went outdoors. I spent one or two hours every day skating with my friends and we’ve got a lot of fun!I don’t smoke (nobody smokes in our family). I know that this is a very bad habit and it may cause serious problems with health. I do my morning exercises, try to eat “healthy” food and think that this is a good way to live.