Размещено 5 лет назад по предмету
Английский язык
от dzhonok
ПЕРЕВЕДИТЕ ПОЖАЛУЙСТА. We live in a polluted world.
That's whymore and more people are concernedabout their health, and that's why moreand more of them start going in for sport.
Sport plays an important role in people'slife.
It's popular among the young and theold.
Many people do morning exercises, gojogging and go to the gym.
Others preferwatching sports games on TV and listeningto sports news rather than going in forsport.
There are many kinds of sport in Russia.
They are : football, hockey, skating andskiing.
Russia is also known for itsgymnasts, figure skaters and tennisplayers.
As for me, I do sport regularly.
I'm not aprofessional.
I'm an amateur.
I playfootball with my friends and I jog in themorning.
But my favourite sport isswimming and I go to the swimming-pooltwice a week.
This helps me feel fit andhealthy.
My father used to play footballand hockey when he was a teenager.
Butnow he prefers watching these sportsgames on television.
My Mom likeswatching figure skating.
But keeping fit doesn't mean only doingsport.
It also includes the right way ofeating.
Nowadays it's very popular to goon a diet.
On the one hand it makes youfeel better because you avoid eating fattyand unhealty food.
But on the other hand, some people start eating very little andthey lose weight and do not look healthyat all.
You need to get types of vitamins to keepyour body healthy.
You should eat fruitand vegetable because they contain a lotof important vitamins and one of them isvitamin C. Fruit and vegetables also havefiber which is very important for ourhealth.
A lot of people spend most of their sparetime watching TV or working at computer.
Such people ruin their eyes and theirmuscles do not work well.
This way of lifeis not healthy.
There are also habits thatcan damage your health.
They includesmoking, drinking alcohol and takingdrugs.
A lot of young people prefersmoking to going in for sport and this isnot good.
I try to lead a healthy life, because I likefeeling happy.