Sport helps a person to be in good physical shape, and besides, he brings up character and willpower. Sports promote health. Even a simple exercise in the morning under your favorite music charges with energy for the whole day.

I have always loved active fun. How many can remember, always played a variety of outdoor games. And received from this incredible pleasure! Therefore, my parents signed me up for table tennis. This is a very interesting sport in which it is necessary to show a quick reaction, good coordination of movements, concentration. When I play, it captures me completely! I like this sport, because there is no overload in it, it is not very traumatic, it slows down flexibility, coordination, endurance and muscle strength.

In addition to enjoyment and physical health, playing sports gave me a lot of interesting people with whom I met in training and competitions, and now I often communicate. It is very important to have like-minded people and those who share your preferences, with whom you can talk and share your impressions.

And also sports make you feel the joy of your own achievements. It didn’t work for you once to transfer a ball through the net, and now you are winning prizes at competitions! And you understand the price of effort and work on yourself. And besides, you realize that perseverance well helps in achieving any goals.