Размещено 5 лет назад по предмету
Английский язык
от neizvestnaya050607
Read the text and fill in the gaps with the appropriate word (слова нужно самому подобрать по смыслу). Nowadays, many people are concerned about their health, and the health of the environment. Did you know that you can get fit and help the planet 1) the same time? Well you can, and it's so easy. Follow this Green Fitness Programme. You'll look and feel great, and the Earth will thank you! Walk 2) cycle, don't drive. Cars use fuel and send loads of nasty emissions into the air that we breathe. Walking and cycling are great exercise for your legs and your lungs. Take the stairs. 3) you're at work or school, wave good-bye to the lift as you walk past it. You'll never need your CO2 producing Stairmaster again; all you'll need is a set of stairs. In no time at all, your legs will be stronger and firmer 4) ever before. Jog or run in the great outdoors. Using a running machine in a gym or at your house may 5) good exercise, but, let's face it, it is so boring! And it consumes energy. Get a fantastic aerobic workout and enjoy nature as you complete your daily run or jog outside. Hang your wash on an outdoor line. It only 6) sense. Why waste energy, and money using an electric clothes dryer when the sun will do the same job for free? Oh, and by the way, hanging clothes on a line is a super upper-arm workout! Work in the family garden. Shovelling, planting and weeding will get arms toned and in shape in no time. Spreading compost on your plants and flowers means they'll need 7) water and you'll get a real all-over workout, 8) … ПОМОГИТЕ ПОЖАЛУЙСТА!!!!! СРОЧНО!!!!